Access Sefton is a free, confidential service, commissioned by the NHS. The service is available to anyone aged 16+ and registered with a Sefton* GP. Access Sefton talking therapies are an effective treatment for common mental health conditions, including:
- Anxiety
- Depression
- Stress
- Phobia
- Obsessive compulsive disorder (OCD)
- Post-traumatic stress disorder (PTSD)
- Panic
Treatments available in Sefton include guided self-help, cognitive behavioral therapy (CBT), and counselling.
*Sefton includes Crosby, Blundellsands, Waterloo, Seaforth, Litherland, Netherton, Bootle, Maghull, Hightown, Formby, Ainsdale, Birkdale, and Southport.
You can self-refer to our service in the following ways:
- Fill in the online form
- Call us – 0300 303 2708
- Email us – AdminAccessSefton@nhs.net
- You can also ask your GP to make a referral for you.
Website: https://www.insighthealthcare.org/our-services/talking-therapies/find-a-service/access-sefton/